Fennel is a sweet & aromatic herb traditionally used to support digestion and ease discomfort in the gut. It is often turned to where there is bloating or gas. Possibly helping the body release tension and move what has become stuck.
It has an affinity for the digestive system, where its warming and carminative qualities help stimulate movement while relaxing constriction. Fennel is commonly used after meals to support digestion, or throughout the day when the gut feels tight, distended, or unsettled.
Fennel (Foeniculum vulgare) contains volatile oils such as anethole, along with flavonoids and other aromatic compounds that have been studied for their effects on smooth muscle and digestive function. Through these actions, it may help reduce gas, ease cramping, and support more comfortable digestion.
Fennel is a sweet & aromatic herb traditionally used to support digestion and ease discomfort in the gut. It is often turned to where there is bloating or gas. Possibly helping the body release tension and move what has become stuck.
It has an affinity for the digestive system, where its warming and carminative qualities help stimulate movement while relaxing constriction. Fennel is commonly used after meals to support digestion, or throughout the day when the gut feels tight, distended, or unsettled.
Fennel (Foeniculum vulgare) contains volatile oils such as anethole, along with flavonoids and other aromatic compounds that have been studied for their effects on smooth muscle and digestive function. Through these actions, it may help reduce gas, ease cramping, and support more comfortable digestion.